Free Training · For High-Achieving Women · Dr. Jite
Discover where the automatic yes lives, and the two-second window where you can stop it.
You didn't choose to center your life on being needed by accident. It eventually became the only way you knew how to feel worthy and enough. This is where that gets interrupted before it completely takes over for you. The two seconds before the yes leaves your mouth is yours again, so that you don't keep agreeing to host surprise birthday parties for others even though your 89-year-old aunt is the only one who sends you a card every year.
"Have you ever caught yourself thinking 'after everything I did'?"
That thought comes after. Your body said yes before the decision was made.
Your daughter acts like it's owed.
He's been bringing up the same thing for weeks. You say yes just to end it.
Your friend forgot your birthday and still texted you about the trip.
And you said yes. You knew you were going to say yes before she even finished the sentence.
You believe if you don't, you'll let them down.
This will NEVER stop on its own. That's why you've been waiting to say no without guilt for 3 years — and it hasn't come.
This training shows you where that yes comes from. It lives in your body and fires before your mind catches up, before you even get a chance to stop it.
"The yes isn't a mindset problem. It fires in your body before your mind shows up. Once you know where, you can interrupt it."
· Dr. Jite
In this FREE training, you will see:
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