Dear High-Achieving African Woman in the Diaspora,
What if you woke up tomorrow morning and felt in control, focused, and happy with how you feel despite the challenges of menopause?
Each day, you tackle work, family, business and personal responsibilities. But you don’t have to struggle through menopause symptoms on top of everything else.
Your emotional needs are no longer ignored and you find yourself without the burden of putting up a shell of a perfect home and relationship with toxic dynamics.
You have finally broken free from the cultural conditioning that you had normalized.
You no longer tolerate dominating behaviors that caused you to lose yourself.
So, imagine THE day when YOU no longer feel out of whack, where the weight isn’t stubbornly sticking despite eating "healthy" and exercising, and where your body feels connected and responds to what you are doing.
WHO'S THIS FOR?